Aware Parenting: A Strong Caregiver-Child Relationship Begins with Mindfulness

When / Where

29 Jun 2025
9:00 am – 11:00 am Asia/Singapore

Parenting often feels overwhelming, especially when children push limits or emotions run high. But what if the most powerful change doesn’t come from correcting your child’s behavior—but from shifting your own awareness?

This nurturing 2-hour online session invites parents and caregivers to explore how mindfulness—the practice of being present in the moment—can transform your parenting experience and strengthen your relationship with your child.

Research shows that when adults practice mindfulness, it reduces stress, improves emotional regulation, and naturally encourages healthier behavior in children—without needing to control or change them.

During this session, you’ll:
✅ Learn what mindfulness is (and what it’s not) in the context of parenting
✅ Explore how your own upbringing influences automatic parenting patterns
✅ Experience simple mindfulness practices you can continue at home
✅ Understand how mindful awareness reduces stress and reactivity
✅ Discover resources to support your ongoing mindfulness journey

This session is not about fixing your child—but about finding calm, clarity, and connection within yourself so you can parent with greater ease and presence.

Perfect for: Parents, grandparents, nannies, teachers, and anyone supporting children of any age.

Presenter
Jill S. is a social and emotional learning consultant based out of Blaine, WA, USA. She has worked with American, Chinese, Filipino, and African public and independent schools, for-profit businesses, community organizations, and families as a teacher, trainer, school administrator, coach, and wellness consultant. She has been a caretaker for family members and a co-parent of three adult children. Holding a master’s degree in educational leadership from DePaul University in Chicago, IL, USA, as well as a Mindfulness-based Stress Reduction Facilitator Qualification from Brown University in Providence RI, USA, she brings a mindful lens to organizational practice, as well as collective and individual wellness. She enjoys facilitating others to bring forth their wisdom to help make homes, organizations, and subsequently cultures places that are healthy places for us all!

Fees
USD 57 per person

Other Details
Duration: 2 hours
Closing Date:  22 Jun 2025

Platform
Zoom
A Zoom account is not required if you are strictly joining Zoom Meetings as a participant. An email invite will be emailed to you prior to the live workshop. Before joining a Zoom meeting on a computer or mobile device, you can download the Zoom app from the Download Center. Otherwise, you will be prompted to download and install Zoom when you click a join link.

Download Zoom Mobile Apps for iPhone or Android
Download Zoom Client for Meetings

📍 Join us online—experience mindfulness from the comfort of your home.
Because mindful parenting isn’t about being perfect—it’s about being present.

See also Other Parenting Workshops …


Other Available Sessions